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–+ servings
Vegan Chicken and Dumplings

Vegan Chicken and Dumplings: Cozy Comfort in 30 Minutes

This Vegan Chicken and Dumplings recipe offers a hearty, plant-based meal in 30 minutes, featuring fluffy dumplings and a savory broth.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Soups
Cuisine: Vegan
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 cups Soy Curls Can substitute with seitan or chickpeas.
  • 4 cups Vegan Chicken Broth Consider using Better Than Bouillon No Chicken Base.
  • 2 tablespoons Vegan Butter Can substitute with olive oil or broth for oil-free.
  • 1 medium Onion Yellow or sweet onions recommended.
  • 2 medium Carrots Chopped.
  • 2 stalks Celery Diced.
  • 3 cloves Garlic Minced.
For the Dumplings
  • 2 cups All-Purpose Flour Can substitute with rice flour for gluten-free.
  • 1 tablespoon Baking Powder Ensure it's aluminum-free.
  • 1 teaspoon Salt Adjust according to dietary needs.
  • 1 teaspoon Dried Thyme Adjust to taste.
  • 1/2 teaspoon Black Pepper Adjust to preference.
  • 1 cup Coconut Milk Alternatives include cashew cream.

Equipment

  • Large pot
  • mixing bowls
  • Spoon

Method
 

Step-by-Step Instructions
  1. Rehydrate soy curls in vegan chicken broth for about 10 minutes until softened.
  2. Sauté onions, celery, and carrots in melted vegan butter for 3 minutes until tender, then add garlic for 30 seconds.
  3. Sprinkle in flour while stirring for 30-40 seconds, then gradually add broth and bring to a gentle boil.
  4. Mix together dumpling ingredients in a separate bowl, then create a well and add water and coconut milk.
  5. Combine rehydrated soy curls with soup, then scoop dumpling dough into the pot, cover and simmer for 15-20 minutes.
  6. Stir in additional coconut milk, simmer briefly, then serve warm.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 12gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 900mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 400IUVitamin C: 10mgCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days. This dish freezes well for up to 2 months. Reheat gently with extra broth if needed.

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