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–+ servings
Vegan Sushi Bake

Ultimate Vegan Sushi Bake - Simple, Flavorful & Crowd-Pleasing

Discover this Vegan Sushi Bake that combines flavor and comfort in a simple, baked dish perfect for any occasion.
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Prep Time 30 minutes
Cook Time 20 minutes
Marination Time 10 minutes
Total Time 1 hour
Servings: 6 slices
Course: Dinner
Cuisine: Japanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sushi Rice
  • 2 cups Sushi Rice Essential for the base of your dish
  • 2 cups Water Required for cooking the rice
  • 1 teaspoon Salt Enhances the flavors of the rice
  • 0.25 cup Rice Vinegar Adds brightness to the dish; optional
  • 2 tablespoons Sugar Balances the acidity from the vinegar
  • 1 tablespoon Furikake Adds texture and umami
For the Tofu Mixture
  • 14 ounces Firm Tofu Press well to remove excess moisture
  • 0.25 cup Soy Sauce Adds savory depth
  • 3 tablespoons Vegan Mayonnaise Contributes creaminess
  • 1 tablespoon Sriracha Adds heat; adjust to taste
  • 1 teaspoon Sesame Oil Optional but recommended
  • 2 tablespoons Chopped Scallions Adds freshness
For the Toppings
  • 4 sheets Nori Sheets Optional for scooping
  • 1 medium Avocado Adds creaminess
  • 1 cup Cucumber For fresh crunch
  • 2 tablespoons Sesame Seeds Optional garnish

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Rinse sushi rice under cold water until clear, then cook according to package instructions. Transfer to a bowl and cool slightly. Mix in rice vinegar, sugar, salt, and furikake until combined.
  2. Press and cube firm tofu. In a bowl, combine soy sauce, vegan mayonnaise, sriracha, sesame oil, and chopped scallions. Add cubed tofu and marinate for at least 10 minutes.
  3. Preheat oven to 400°F (200°C). Spread sushi rice in a greased baking dish. Layer marinated tofu over the rice evenly.
  4. Bake for 15–20 minutes until the top is golden and crispy.
  5. Let cool for a few minutes. Top with avocado, cucumber, sriracha, vegan mayonnaise, and sesame seeds.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 40gProtein: 15gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gSodium: 600mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 8IUVitamin C: 10mgCalcium: 15mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or oven. For freezing, wrap tightly and freeze for up to 3 months.

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