Go Back
–+ servings
Green Tomato BLT Sandwich

Ultimate Green Tomato BLT Sandwich for Crunchy Comfort

Discover the Crunchy Fried Green Tomato BLT Sandwich, a delightful twist on a classic, featuring crispy tomatoes, bacon, and fresh lettuce.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Southern
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fried Tomatoes
  • 2 medium Green Tomatoes Choose firm, unripe varieties.
  • 1 cup Cornmeal Crushed corn flakes can be used as an alternative.
  • 1/2 cup Flour Helps the cornmeal adhere.
  • 1 cup Milk Can substitute with non-dairy milk.
  • 2 large Eggs Bind the breading to the tomatoes.
  • 1/4 teaspoon Cayenne Pepper Adjust according to spice preference.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Bacon
  • 4 strips Bacon Thick-cut preferred.
For the Sandwich Assembly
  • 4 slices Bread Opt for sourdough or whole grain.
  • 1 cup Lettuce Romaine or iceberg recommended.
  • 1/2 cup Mayo Consider flavored mayo for extra kick.

Equipment

  • Skillet
  • shallow bowl
  • Mixing bowl
  • Thermometer

Method
 

Step-by-Step Instructions
  1. Cook the Bacon: Heat a skillet over medium heat, add bacon strips, cook for 6-8 minutes until crisp, then drain excess grease.
  2. Slice the Tomatoes: Slice green tomatoes into 1/4 to 1/3 inch thick rounds.
  3. Prepare the Egg Wash: Whisk together milk and eggs in a shallow bowl.
  4. Mix the Breading: In a bowl, combine cornmeal, flour, cayenne, salt, and pepper.
  5. Heat the Oil: Pour oil into a skillet over medium-high heat until it reaches 350°F.
  6. Dredge the Tomato Slices: Dip each slice in the egg wash and coat in the cornmeal mixture.
  7. Fry the Tomatoes: Fry each coated slice in batches for 3-4 minutes per side until golden brown.
  8. Drain the Fried Tomatoes: Transfer to a plate lined with paper towels.
  9. Prepare the Sauce: Mix mayo with additional flavorings in a small bowl.
  10. Assemble the Sandwich: Toast bread, spread mayo, layer lettuce, fried tomatoes, and bacon, then top with another slice.

Nutrition

Serving: 1sandwichCalories: 550kcalCarbohydrates: 45gProtein: 18gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 150mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1000IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For the best texture, assemble the sandwich immediately after frying the tomatoes.

Tried this recipe?

Let us know how it was!