Go Back
–+ servings
Spinach Artichoke Rice

Spinach Artichoke Rice: A Creamy Vegan Delight!

Experience the comforting goodness of Spinach Artichoke Rice, a creamy vegan one-pot meal that delights the taste buds.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 370
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 14 oz Extra Firm Tofu Swap with tempeh if desired.
  • 2 tbsp Lemon Juice Fresh juice works best.
  • 1 tbsp Olive Oil Extra virgin is preferred.
  • 1 tbsp White Miso Paste Tahini can be a substitute.
  • 1 tbsp Honey Use agave or maple syrup for a vegan version.
  • 1 tsp Dried Thyme Fresh thyme can be a substitute.
  • 1 tsp Crushed Red Pepper Flakes Adjust based on spice preference.
  • 3 tbsp Cornstarch For crispiness.
For the Rice
  • 2 scallions Scallions Can be omitted if desired.
  • 2 cloves Garlic Minced.
  • 1 cup Basmati Rice Fluffy and fragrant.
  • 4 cups Low-Sodium Vegetable Stock Use chicken stock for non-vegan.
  • 2 cups Baby Spinach Substitutes: kale or Swiss chard.
  • 1 cup Marinated Artichoke Hearts High-quality varieties recommended.
  • 1 tsp Kosher Salt Adjust as needed.
  • 1 tbsp Fresh Dill Optional.
  • 1 tbsp Lemon Zest Enhances citrus flavor.

Equipment

  • Large pot
  • Nonstick skillet
  • Shallow dish
  • Measuring cups
  • measuring spoons
  • Paper towels

Method
 

Step-by-Step Instructions
  1. Prepare Tofu: Cut tofu into slabs and blot with paper towels to remove moisture. Set aside.
  2. Marinate Tofu: Whisk lemon juice, olive oil, miso paste, thyme, and red pepper flakes. Coat tofu slabs and marinate for at least 15 minutes.
  3. Cook Aromatics: Heat olive oil in a pot, sauté scallions for 2-3 minutes, then add garlic and rice, toasting for 3-4 minutes.
  4. Cook Rice: Add vegetable stock, spinach, artichokes, and salt. Bring to boil, reduce heat, cover, and simmer for 15 minutes. Let rest for 10 minutes.
  5. Coat Tofu: Coat marinated tofu slabs with cornstarch.
  6. Pan-Fry Tofu: Heat oil in a skillet and fry tofu for 2-3 minutes on each side until golden. Pour in remaining marinade during the last minute.
  7. Serve and Enjoy: Serve crispy tofu over rice, drizzling with extra honey if desired.

Nutrition

Serving: 1bowlCalories: 370kcalCarbohydrates: 54gProtein: 12gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 600mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 900IUVitamin C: 30mgCalcium: 150mgIron: 4mg

Notes

For extra flavor, add nutritional yeast or fresh lemon juice before serving.

Tried this recipe?

Let us know how it was!