Savory Delicious Korean Ground Beef Bowl You’ll Crave

This Delicious Korean Ground Beef Bowl is a quick, healthy meal, perfect for busy weeknights, packed with flavor and color.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 bowls

Course: Dinner

Cuisine: Korean

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Beef

1 pound Ground Beef lean options recommended
1/4 cup Soy Sauce low-sodium for healthier option
3 cloves Garlic minced
1 tablespoon Ginger freshly grated
2 tablespoons Brown Sugar can substitute with honey or maple syrup

For the Veggies

1 cup Bell Peppers thinly sliced
1 cup Carrots shredded or thinly sliced
1 bunch Green Onions sliced thinly for garnish

For Serving

2 cups Cooked Rice white, brown, or cauliflower rice
1 tablespoon Sesame Oil can substitute with olive oil
2 tablespoons Sesame Seeds optional, for garnish

Equipment

Skillet
Medium Saucepan

Method

Step-by-Step Instructions

Preheat your oven to 200°F (93°C) if keeping rice warm. Prepare rice according to package instructions.
In a large skillet, heat over medium-high heat and add ground beef. Cook for 5-7 minutes until browned.
Lower the heat to medium, stir in minced garlic and grated ginger. Sauté for 1-2 minutes.
Add soy sauce and brown sugar. Stir until sugar dissolves and simmer for 2-3 minutes.
Add sliced bell peppers and shredded carrots. Cook for an additional 3-5 minutes until tender.
Remove from heat. Serve beef and veggie mixture over cooked rice, topped with green onions and sesame oil.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 28gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 200IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

For maximum flavor, use fresh garlic and ginger. Adjust brown sugar according to taste, and experiment with different veggies if desired.

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