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Roasted Sweet Potatoes with Cinnamon

Roasted Sweet Potatoes with Cinnamon: Cozy Autumn Comfort

Discover the delightful blend of roasted sweet potatoes with cinnamon in this quick and healthy side dish, perfect for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Choose from orange, purple, or white varieties.
  • 3 tablespoons Olive Oil Can substitute with avocado oil.
For the Sweet Glaze
  • 2 tablespoons Honey Maple syrup can be used as a vegan alternative.
  • 1 teaspoon Ground Cinnamon Nutmeg can be used as a substitute.
  • 1 pinch Salt Balances the sweetness.

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) to ensure a beautifully caramelized exterior.
  2. In a mixing bowl, combine sweet potatoes, olive oil, honey, cinnamon, and salt, tossing until evenly coated.
  3. Transfer the sweet potatoes onto a parchment-lined baking sheet in a single layer.
  4. Roast in the preheated oven for 25-30 minutes, stirring halfway through.
  5. Check for doneness after 25-30 minutes; they should be tender.
  6. Transfer to a serving dish and garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 34gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 160mgPotassium: 560mgFiber: 4gSugar: 6gVitamin A: 184IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

Store leftover roasted sweet potatoes in an airtight container for up to 3 days. They can be reheated in the oven to maintain their texture.

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