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–+ servings
Mango Hibiscus Iced Tea

Mango Hibiscus Iced Tea for a Refreshing Summer Sip

Enjoy a refreshing sip of Mango Hibiscus Iced Tea, a vibrant drink combining tart hibiscus and sweet mango, perfect for summer days.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 25 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Tropical
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea
  • 1 cup Dried Hibiscus Flowers Consider dried rose petals for a milder floral note.
  • 4 cups Filtered Water Using filtered water enhances flavor.
For Sweetness and Flavor
  • 1 cup Ripe Mango Peaches or nectarines can be substituted.
  • 1/2 cup Sugar Honey or agave syrup can be used as healthier alternatives.
  • 1/4 cup Fresh Lime Juice Substitute with lemon juice if desired.
For Serving
  • 2 cups Cold Water Sparkling water can give an exciting fizz.
  • Ice Ice Cubes Fruit-infused ice cubes can enhance flavor.
  • 1/4 cup Fresh Mint Leaves Optional, basil can be used for a unique twist.

Equipment

  • Large pot
  • fine-mesh sieve
  • pitcher
  • Blender

Method
 

Step-by-Step Instructions
  1. Boil 4 cups of filtered water in a large pot over medium-high heat until it comes to a rolling boil.
  2. Remove the pot from heat and add the dried hibiscus flowers, stirring gently to submerge.
  3. Cover and steep for about 10 minutes to allow the flavors to develop.
  4. Strain the tea into a pitcher to remove the hibiscus flowers.
  5. While warm, stir in your preferred amount of sugar until dissolved.
  6. Add fresh lime juice to the pitcher and stir to incorporate.
  7. Slowly mix in 2 cups of cold water to reach desired strength.
  8. Blend diced ripe mango until smooth to create a puree.
  9. Pour the mango puree into the pitcher, stirring thoroughly to combine.
  10. Chill in the refrigerator for at least one hour before serving.
  11. Serve over ice cubes in glasses.
  12. Garnish with fresh mint leaves if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 38gProtein: 1gSodium: 5mgPotassium: 280mgFiber: 2gSugar: 30gVitamin A: 280IUVitamin C: 50mgCalcium: 15mgIron: 0.5mg

Notes

For best results, use filtered water and customize sweetness to your preference. Strain mango puree if desired for a smoother texture.

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