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Lemon Basil Pasta Salad

Lemon Basil Pasta Salad: Bright, Creamy, and Totally Vegan

Lemon Basil Pasta Salad is a vibrant, vegan dish combining fresh flavors and healthy ingredients for a perfect summer meal.
Prep Time 20 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 250

Ingredients
  

  • 2 cups Pasta Use gluten-free pasta for a gluten-free option
  • 1 cup Fresh Basil Essential for flavor
  • 1/2 cup Fresh Parsley Adjust to taste
  • 1 cup Plain Plant-Based Yogurt For creaminess
  • 1 unit Lemon Fresh for zest and juice
  • 1 tablespoon Miso Paste For umami flavor
  • 1 cup Zucchini Sliced thin
  • 1/2 unit Red Onion Chopped
  • 1 cup Artichoke Hearts Marinated or fresh
  • 2 cups Spinach Fresh
For Serving
  • 1/4 cup Pepitas Toasted, optional
  • 1 tablespoon Extra Lemon Juice For added freshness

Equipment

  • Large pot
  • Skillet
  • Blender
  • Mixing bowl

Method
 

Preparation
  1. Slice the zucchini into thin rounds, sprinkle with salt, and let sit for 10 minutes, then pat dry.
  2. Boil salted water in a pot, add pasta, and cook al dente for 8-10 minutes. Drain and rinse with cold water.
  3. In a mixing bowl, combine pasta, spinach, and artichoke hearts. Fold gently.
  4. Sauté chopped red onions in a skillet with oil for 3-4 minutes until soft, then add to the mixing bowl.
  5. In the skillet, cook zucchini slices cut side down for 4-5 minutes, adding lemon slices for the last 2 minutes, then mix with salad.
  6. Blend basil, parsley, lemon zest, garlic, pepitas, yogurt, miso paste, and olive oil until smooth.
  7. Pour half the dressing over the salad, toss and serve immediately or chill for 30 minutes.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 300mgPotassium: 400mgFiber: 6gSugar: 3gVitamin A: 30IUVitamin C: 50mgCalcium: 10mgIron: 15mg

Notes

Serve fresh for the best flavor. Store leftovers for up to 4-5 days in an airtight container.

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