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Blueberry Cheesecake Ice Cream

Keto Blueberry Cheesecake Ice Cream for Guilt-Free Indulgence

This Keto Blueberry Cheesecake Ice Cream combines delicious flavors with healthful ingredients for a guilt-free dessert.
Prep Time 10 minutes
Freezing Time 1 day
Total Time 1 day 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 200

Ingredients
  

Ice Cream Base
  • 1 cup Unsweetened Almond Milk Lowers carb content
  • 1 cup Heavy Whipping Cream For a velvety texture
  • 1 cup Frozen Blueberries Fresh berries can be used if pre-frozen
  • 8 ounces Cream Cheese Softened for blending
  • 1/2 cup Swerve Sweetener Keto-friendly sweetener
  • 1 scoop Vanilla Protein Powder Boosts protein content
For Serving
  • 1 cup Fresh Berries Any favorite berries for garnish
  • 1/4 cup Sugar-Free Chocolate Sauce For added sweetness

Equipment

  • Ninja Creami

Method
 

Step-by-Step Instructions
  1. Blend Ingredients: In a high-speed blender, combine almond milk, heavy cream, frozen blueberries, softened cream cheese, Swerve sweetener, and protein powder. Blend on high until smooth, about 1-2 minutes.
  2. Freeze Mixture: Pour the blended mixture into a Ninja Creami container, cover securely, and freeze for at least 24 hours.
  3. Ice Cream Cycle: Remove from the freezer, take off the lid, place in the Ninja Creami, and select the LITE ice cream button.
  4. Adjust Consistency: If crumbly, add a tablespoon of almond milk or heavy cream and run the Ninja Creami again.
  5. Serve and Store: Scoop into bowls, let soften if needed, and store leftovers tightly sealed.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 8gProtein: 6gFat: 18gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 400IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

Blend thoroughly for a smooth consistency and adjust sweetness before freezing. Freeze for a full 24 hours for best texture.

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