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Sweet Potato Brownies

Irresistibly Fudgy Sweet Potato Brownies You’ll Love

Delight in these vegan and gluten-free Sweet Potato Brownies that offer a guilt-free indulgence.
Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 12 brownies
Course: Desserts
Cuisine: American
Calories: 150

Ingredients
  

For the Brownie Batter
  • 1 cup Sweet Potato Puree Provides natural sweetness and moisture
  • 1/2 cup Peanut or Almond Butter Substitute with sunflower butter for nut-free option
  • 1 teaspoon Pure Vanilla Extract
  • 1 cup Flour (Oat, White, or Spelt) Almond flour works for gluten-free
  • 1/2 cup Mini Chocolate Chips Opt for sugar-free chips for healthier option
  • 1/2 cup Sugar Consider alternatives like maple syrup for sugar-free
  • 1/4 cup Cocoa Powder Blend of regular and Dutch cocoa adds depth
  • 1 teaspoon Baking Soda
  • 1/4 teaspoon Salt Enhances all flavors

Equipment

  • Oven
  • 8-inch baking pan
  • mixing bowls
  • Whisk
  • spatula
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 325°F (165°C) and line an 8-inch baking pan with parchment paper.
  2. Warm the nut butter in the microwave for about 20-30 seconds until it becomes easily stir-able.
  3. In a large mixing bowl, combine the sweet potato puree, warmed nut butter, and pure vanilla extract.
  4. In a separate bowl, mix together the flour, cocoa powder, sugar, baking soda, and salt.
  5. Gradually fold the dry ingredients into the wet mixture until just combined.
  6. Gently fold in the mini chocolate chips to the batter.
  7. Transfer the brownie batter into the prepared baking pan and smooth it down evenly.
  8. Bake in the preheated oven for 20 minutes.
  9. Let the brownies cool in the pan for about 10-15 minutes before slicing.

Nutrition

Serving: 1brownieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

These Sweet Potato Brownies are perfect for family gatherings and can be adapted for various dietary needs.

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