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Lobster Thermidor

Indulge in Creamy Lobster Thermidor for a Luxe Dinner!

Experience the delightful flavors of Lobster Thermidor, a creamy and luxurious dish perfect for dinner gatherings.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: French
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Prawns
  • 500 grams Fresh Prawns Opt for the largest, juiciest prawns.
For the Marinade
  • 3 cloves Garlic Crushed and minced for flavor release.
  • 1 teaspoon Chili Adjust based on heat preference.
  • 50 ml Olive Oil Use high-quality extra virgin.
  • 1 whole Lemon (Zest and Juice) Fresh for the best flavor.

Equipment

  • BBQ Grill
  • Mixing bowl
  • Skewers

Method
 

Preparation Steps
  1. Clean and devein the fresh prawns, placing them in a bowl.
  2. In another bowl, combine olive oil, minced garlic, and chili.
  3. Add lemon zest and juice to the marinade and mix well.
  4. Coat the prawns in the marinade and let them sit for 15 minutes.
  5. Preheat the grill to a high temperature, around 280°C.
  6. Grill the prawns for 2-4 minutes per side until they turn pink and opaque.
  7. Serve immediately with lemon wedges and crusty bread.

Nutrition

Serving: 100gramsCalories: 120kcalCarbohydrates: 5gProtein: 20gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 800mgPotassium: 200mgSugar: 1gVitamin A: 500IUVitamin C: 6mgCalcium: 50mgIron: 1mg

Notes

These BBQ grilled prawns are gluten-free and perfect for summer gatherings. Adjust the chili to your liking for a personalized touch.

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