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Tuscan-Style Chicken Soup Recipe

Hearty Tuscan-Style Chicken Soup Recipe for Cozy Nights

This Tuscan-Style Chicken Soup Recipe is a comforting meal packed with tender chicken, vibrant vegetables, and creamy cannellini beans.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 320

Ingredients
  

For the Soup Base
  • 1 tablespoon Olive Oil Substitute with vegetable oil for a lighter option.
  • 1 medium Onion Yellow or white onions work best.
  • 3 cloves Garlic Minced fresh garlic is preferred.
  • 1 teaspoon Fresh Thyme Use half the amount of dried thyme if substituting.
  • 2 stalks Celery Can omit if desired.
  • 2 medium Carrots Essential for the soup’s texture.
  • 2 medium Potatoes Russets are ideal.
  • 6 cups Chicken Stock Homemade is best for depth of flavor.
For the Protein & Veggies
  • 1 can Cooked Cannellini Beans Chickpeas can be a good alternative.
  • 2 cups Cooked Shredded Chicken Leftovers or rotisserie chicken are great options.
  • 1 cup Chopped Kale Spinach can be a substitute.
For Seasoning & Topping
  • to taste Salt & Black Pepper Essential seasonings to enhance overall flavor.
  • 1/4 cup Fresh Parsley For garnish.
  • 1/2 cup Grated Parmesan Cheese Nutritional yeast is a good vegan alternative.
To Serve
  • 4 slices Toasted Granary Bread Use gluten-free bread if needed.

Equipment

  • large saucepan

Method
 

Step-by-Step Instructions for Tuscan-Style Chicken Soup
  1. Begin by heating 1 tablespoon of olive oil in a large saucepan over medium-low heat. Add the chopped onion and cook for about 10 minutes, stirring frequently, until the onions are softened and translucent.
  2. Next, stir in the minced garlic and fresh thyme, cooking for an additional 2 minutes until their aromas fill the kitchen.
  3. Now it’s time to add the sliced celery, chopped carrots, and diced potatoes into the pot. Pour in the chicken stock, then season generously with salt and black pepper. Bring the mixture to a boil over high heat, then lower the heat to a simmer. Let it cook for 20 minutes, until the vegetables are tender.
  4. Stir in the drained cannellini beans and let them warm through for about 5 minutes. Then, add the shredded chicken, gently mixing everything together.
  5. Add the chopped kale to the pot, stirring it in until it wilts, which should take about 1-2 minutes.
  6. Ladle the warm soup into bowls, garnishing each with fresh parsley, grated Parmesan cheese, and a sprinkle of thyme. Serve alongside toasted granary bread.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 22gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 840mgFiber: 8gSugar: 4gVitamin A: 2500IUVitamin C: 40mgCalcium: 150mgIron: 3mg

Notes

This soup freezes well, so consider making a larger batch for leftovers. Adjust the seasoning to taste during cooking for best flavor balance.

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