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Creamy Finnish Salmon Soup

Hearty Creamy Finnish Salmon Soup for Cozy Nights

This Creamy Finnish Salmon Soup is a cozy delight full of fresh salmon and flavorful vegetables, perfect for chilly nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Finnish
Calories: 350

Ingredients
  

For the Soup Base
  • 1 pound Fresh Salmon Filet skin-off, cut into 1-inch cubes
  • 3 tablespoons Unsalted Butter
  • 2 medium Carrots peeled, cut into ¼-inch thick rounds
  • 2 medium Leeks rinsed well, sliced thinly
  • 2 medium Yukon Gold Potatoes cut into ¾-inch pieces
  • 4 cups Seafood Stock homemade or store-bought
  • ½ teaspoon Kosher Salt
  • ½ teaspoon Freshly Ground Black Pepper
For the Creamy Finish
  • ¾ - 1 cup Crème Fraîche mixed in at the end
  • 1 cup Fresh Dill chopped, plus more for garnish

Equipment

  • soup pot or Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large soup pot or Dutch oven, melt 3 tablespoons of unsalted butter over medium-high heat. Add the sliced carrots and leeks, seasoning with ½ teaspoon of kosher salt. Cook for 8-10 minutes, stirring occasionally, until the vegetables are softened and fragrant.
  2. Once the vegetables are tender, stir in the cubed Yukon Gold potatoes and pour in 4 cups of seafood stock. Bring the mixture to a gentle boil over medium heat, then reduce the heat and let it simmer for 10-15 minutes until the potatoes are fork-tender.
  3. Gently add the 1-inch cubes of fresh salmon to the pot, along with ¾ cup of crème fraîche. Stir well to combine and cover the pot. Allow the soup to simmer for 3-5 minutes, just until the salmon is cooked through.
  4. Remove the pot from the heat and stir in the chopped fresh dill, adjusting the seasoning with additional salt and freshly ground black pepper if needed. Ladle the soup into bowls and garnish each serving with extra dill and a sprinkle of pepper.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 600IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

For best results, use Yukon Gold potatoes and gentle stir the seafood to maintain structure. Fresh dill enhances the flavors, and taste before serving for proper seasoning.

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