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Ground Beef Enchilada Skillet

Ground Beef Enchilada Skillet - Quick, Flavorful Family Meal

Ground Beef Enchilada Skillet captures the rich flavors of traditional enchiladas in an easy, one-pan meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skillet
  • 1 tablespoon Olive Oil Avocado oil is a great substitute.
  • 1 medium White Onion Feel free to swap with yellow onion.
  • 1 pound Lean Ground Beef Turkey or chicken can be used.
  • 2 tablespoons Chili Powder Adjust according to your heat preference.
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Garlic Powder Fresh garlic is a good alternative.
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1/4 cup Chopped Cilantro Omit if you prefer.
  • 1 cup Frozen Corn Switch to fresh corn if available.
  • 1 can Black Beans Pinto beans could be used instead.
  • 1 cup Red Enchilada Sauce Green enchilada sauce is a delightful alternative.
  • 6 large Corn Tortillas Cut into triangles.
  • 1 cup Shredded Colby Jack Cheese Cheddar or Monterey Jack can be substituted.

Equipment

  • Large oven-safe skillet

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 425°F (220°C) and gather your ingredients.
  2. Cut the corn tortillas into triangles or strips and set aside.
  3. Heat olive oil in a large skillet. Sauté diced onions for 2-3 minutes until softened. Add ground beef, seasoning with salt, pepper, chili powder, cumin, and garlic powder. Cook for 5-7 minutes until browned.
  4. Stir in black beans, frozen corn, chopped cilantro, and red enchilada sauce. Mix until well combined.
  5. Fold in the tortilla pieces and let everything simmer for another minute.
  6. Sprinkle shredded cheese over the mixture in the skillet.
  7. Transfer the skillet to the oven and bake for 10-15 minutes until cheese is bubbly and golden brown.
  8. Remove from oven, cool slightly, and serve with desired garnishes.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 15mg

Notes

Serve with a side of avocado or a fresh salad for a balanced meal.

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