Gluten-Free Wedge Salad That Will Wow Your Taste Buds

This Wedge Salad combines fresh ingredients for a flavorful, gluten-free dish perfect for summer meals.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 head Iceberg or Romaine Lettuce A crisp foundation that provides satisfying crunch.
6 slices Bacon Ensure it’s Whole30 compliant with no added sugars.

For the Freshness

1 cup Cherry Tomatoes Sweet, juicy bursts of flavor.
1/2 cup Marinated Onions Prep ahead of time for easier assembly.

For the Creaminess

1/2 cup Blue Cheese Crumbles Sharp and creamy contrast.
1/2 cup Whole30 Mayonnaise Base for the creamy dressing.

For the Texture

1 cup Gluten-Free Croutons Add delightful crunch.

For the Dressing

2 tablespoons Olive Oil Provides rich mouthfeel.
2 tablespoons Lemon Juice Adds zesty acidity.

Equipment

Skillet
Mixing bowl
Serving platter

Method

Step-by-Step Instructions

Prepare the lettuce by rinsing and slicing into quarters, then place on a serving platter.
Cook the bacon in a skillet until crispy, about 7-10 minutes, then chop into pieces.
Make the dressing by mixing mayo, garlic, olive oil, lemon juice, and seasonings until smooth.
Assemble the salad by drizzling dressing over lettuce, topping with bacon, tomatoes, cheese, and onions.
Garnish and serve with fresh herbs for added flavor.

Nutrition

Serving: 1saladCalories: 320kcalCarbohydrates: 12gProtein: 14gFat: 28gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gCholesterol: 40mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 25IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This salad is perfect for summer BBQs or as a light lunch. Adapt ingredients as needed for dietary preferences.

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