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Frozen Banana Snickers

Frozen Banana Snickers: Guilt-Free Treats You’ll Love

Frozen Banana Snickers are a guilt-free treat that combines bananas, peanut butter, and dark chocolate for a delicious snack.
Prep Time 15 minutes
Freezing Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 pieces
Course: Desserts
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Base
  • 3 medium Bananas Use ripe bananas for optimal sweetness.
  • 1/2 cup Peanut Butter Choose natural peanut butter with no added sugar.
For the Coating
  • 1/2 cup Dark Chocolate Ensure it's dairy-free for a vegan option.
  • 1 tablespoon Coconut Oil Helps the dark chocolate melt smoothly.
For Topping
  • 1/4 cup Chopped Peanuts Feel free to swap in almonds or walnuts.
  • 1 teaspoon Sea Salt Enhances flavors and balances sweetness.

Equipment

  • Microwave-Safe Bowl
  • Baking sheet
  • Parchment Paper
  • knife
  • spatula

Method
 

Step-by-Step Instructions
  1. Peel three medium ripe bananas and slice them in half lengthwise, then cut each half into two equal pieces, resulting in eight banana slices. Line a baking sheet with parchment paper and arrange the banana slices in a single layer.
  2. Spread a generous amount of natural peanut butter over the top of each banana slice, ensuring to cover the entire surface. Sprinkle chopped peanuts and a pinch of sea salt on top.
  3. In a microwave-safe bowl, combine ½ cup of dairy-free dark chocolate and 1 tablespoon of coconut oil. Microwave in 30-second intervals, stirring in between until smooth, about 1 to 2 minutes.
  4. Drizzle the melted chocolate generously over each banana slice, ensuring they are well-coated. Optionally create a decorative swirl.
  5. Place the baking sheet in the freezer and let the banana slices freeze for at least 1 hour until the chocolate is firm.
  6. After they have frozen solid, transfer them to an airtight container for storage. They can be kept in the freezer for up to two months.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 10gVitamin C: 10mgCalcium: 2mgIron: 2mg

Notes

These Frozen Banana Snickers are not only delicious but also fit into many dietary lifestyles. Enjoy!

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