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–+ servings
Frosted Strawberry Lemonade

Frosted Strawberry Lemonade: Refreshing & Guilt-Free Treat

Frosted Strawberry Lemonade is a refreshing, dairy-free, sugar-free treat perfect for hot summer days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups fresh strawberries Fresh or frozen strawberries provide natural sweetness and vibrant flavor.
  • 1/2 cup freshly squeezed lemon juice Adds a bright acidity and refreshing zest.
  • 1 tablespoon glucomannan Low-carb thickening agent; xanthan gum can be a suitable replacement.
  • 1 scoop collagen Optional; boosts protein content.
  • 2 cups ice Essential for achieving frosty consistency.
For Serving (optional)
  • 1 slices lemon Garnish for an elegant touch.
  • 2 strawberries fresh strawberries Garnish for added flair.

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Begin by washing 2 cups of fresh strawberries, removing the stems, and placing them in a blender. Add 1/2 cup of freshly squeezed lemon juice. Blend on high for about 30 seconds, or until smooth.
  2. Sprinkle in 1 tablespoon of glucomannan and 1 scoop of collagen (if using) into the mixture. Blend for an additional 15-20 seconds until incorporated.
  3. Gradually add about 2 cups of ice to the blender, one cup at a time, blending after each addition until you achieve a smooth, slushy consistency, about 1-2 minutes.
  4. Pour into chilled glasses and garnish with a slice of lemon or a fresh strawberry. Serve immediately.

Nutrition

Serving: 1glassCalories: 50kcalCarbohydrates: 13gProtein: 1gPotassium: 200mgFiber: 3gSugar: 7gVitamin C: 80mgCalcium: 1mgIron: 1mg

Notes

Serve chilled for the best experience. Customize flavors with other fruits or mint leaves.

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