Begin by heating 1 cup of water to about 110°F, whisk in 2 teaspoons of quick rise yeast and 1 tablespoon of sugar. Let sit for 5 minutes until frothy.

In a large mixing bowl, combine 2 cups of all-purpose flour with 1 teaspoon of sea salt. Stir to evenly distribute.

Pour the yeast mixture into the dry ingredients and mix until a thick, non-sticky dough forms. Knead gently for 1 minute.

Sprinkle flour on a countertop, divide the dough into 8 equal pieces, roll into ropes and cut into 1-inch segments.

Spray the air fryer basket with oil, arrange pretzel bites in a single layer. Brush with melted butter and air fry at 400°F for 7 minutes.

Remove bites from the air fryer, brush with melted butter and sprinkle with pretzel salt. Serve warm.