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Healthy Date Oatmeal Breakfast

Deliciously Healthy Date Oatmeal Breakfast Cookies Made Easy

Enjoy a deliciously healthy start to your day with these gluten-free, vegan date oatmeal cookies. A perfect option for busy mornings!
Prep Time 10 minutes
Cook Time 23 minutes
Cooling Time 5 minutes
Total Time 38 minutes
Servings: 12 cookies
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 100

Ingredients
  

For the Base
  • 2 tablespoons Ground Flaxseed Acts as a vegan egg substitute
  • 6 tablespoons Water Used to hydrate flaxseed
  • 1 cup Oat Flour Provides structure
  • 1 cup Rolled Oats Adds heartiness and fiber
  • ½ cup Almond Flour Contributes moisture and richness
For the Flavor
  • 1 teaspoon Baking Powder Helps cookies rise
  • ½ teaspoon Baking Soda Assists in leavening
  • 1 teaspoon Cinnamon Adds a warm flavor
  • pinch Sea Salt Enhances flavors
For the Sweetness
  • ½ cup Almond Butter Provides healthy fats
  • ¼ cup Coconut Oil (melted) Adds richness
  • ½ cup Unsweetened Applesauce Introduces moisture and sweetness
  • ¼ cup Maple Syrup Sweetens cookies naturally
  • 1 teaspoon Vanilla Extract Adds depth of flavor
  • zest of 1 Orange Enhances freshness
  • 1 cup Chopped Dates Primary sweet component

Equipment

  • Oven
  • mixing bowls
  • Whisk
  • baking sheets
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line two baking sheets with parchment paper.
  2. In a small bowl, combine 2 tablespoons of ground flaxseed with 6 tablespoons of water. Stir and let sit for 5 minutes.
  3. In a large mixing bowl, combine oat flour, rolled oats, almond flour, baking powder, baking soda, cinnamon, and sea salt. Whisk until well blended.
  4. In another bowl, whisk together the prepared flax egg, almond butter, melted coconut oil, applesauce, maple syrup, vanilla extract, and orange zest until smooth.
  5. Pour the wet mixture into the dry ingredients and gently stir until just combined. Fold in the chopped dates.
  6. Drop spoonfuls of the cookie dough onto the prepared baking sheets, spaced about 2 inches apart.
  7. Bake for 20-23 minutes until the edges are golden and cookies are firm. Remove and cool on the sheets for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 100kcalCarbohydrates: 14gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 60mgPotassium: 100mgFiber: 2gSugar: 5gCalcium: 30mgIron: 1mg

Notes

Store in an airtight container at room temperature for up to 1 week. Freezing is an option for longer storage.

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