Ingredients
Equipment
Method
Instructions
- Preheat your oven to 325°F (160°C).
- Spray muffin tin generously with cooking spray or brush with oil.
- Whisk together eggs, cottage cheese, salt, black pepper, and garlic powder in a mixing bowl until smooth.
- Fold in shredded cheese and diced vegetables until evenly distributed.
- Fill each muffin tin cup about ¾ full with the egg mixture.
- Bake for 20-25 minutes, or until edges are set and tops have puffed slightly.
- Let cool for about 5 minutes before removing from the tin and serving warm.
Nutrition
Notes
Perfect for meal prep; store in an airtight container for up to 5 days in the fridge or freeze for up to 3 months.
