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Spinach and Ricotta Stuffed Shells Recipe

Delicious Spinach and Ricotta Stuffed Shells Recipe to Savor

A quick and delicious Spinach and Ricotta Stuffed Shells Recipe perfect for dinner.
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Prep Time 30 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 pieces jumbo pasta shells Cook al dente
For the Filling
  • 15 oz ricotta cheese Can substitute with cottage cheese
  • 1 cup shredded mozzarella cheese Use reduced-fat variety for less calories
  • 1/2 cup grated Parmesan cheese Nutritional yeast for vegan alternative
  • 1 piece egg Omit for vegan option
  • 10 oz fresh spinach Or use thawed and drained frozen spinach
  • 2 cloves garlic Minced
  • 1 tbsp olive oil For sautéing
For Seasoning
  • 1 tbsp Italian seasoning Adjust to taste
  • 1 tsp salt To taste
  • 1 tsp black pepper To taste
For the Sauce
  • 2 cups marinara sauce Homemade or store-bought

Equipment

  • Large pot
  • Skillet
  • Mixing bowl
  • Casserole dish

Method
 

Step-by-Step Instructions
  1. Cook the jumbo pasta shells in boiling salted water for 8-10 minutes until al dente. Drain and cool.
  2. In a mixing bowl, combine ricotta cheese, 1/2 cup mozzarella, Parmesan, and egg. Mix until creamy.
  3. Sauté minced garlic in olive oil for 30 seconds, add chopped spinach, and cook for 2-3 minutes until wilted.
  4. Preheat the oven to 375°F (190°C). Spread 1 cup of marinara sauce at the bottom of a 9x13-inch baking dish.
  5. Stuff each pasta shell with about 2 tablespoons of the filling and place open side up in the baking dish.
  6. Pour remaining marinara sauce over the stuffed shells and sprinkle with remaining mozzarella.
  7. Cover the dish with foil and bake for 20 minutes, then remove foil and bake for an additional 10 minutes.
  8. Let the dish rest for a few minutes before serving. Garnish with fresh basil.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 18gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 1200IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

For best results, ensure pasta shells are al dente and spinach is well-drained to avoid sogginess. Prepare filling a day ahead for enhanced flavor.

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