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Asian-Style Ground Beef Lettuce Wraps

Delicious Asian-Style Ground Beef Lettuce Wraps Made Easy

Delight in these Asian-Style Ground Beef Lettuce Wraps, a low-carb treasure perfect for weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wraps
  • 1 head Boston Bibb Lettuce Use fresh, sturdy leaves.
  • 4 stalks Green Onions Use both white and green parts.
For the Filling
  • 1 pound Ground Beef Substitute with turkey or plant-based options if desired.
  • 1 tablespoon Olive Oil Can substitute with sesame oil for added flavor.
  • 3 cloves Garlic Fresh garlic is preferred.
  • 1 tablespoon Fresh Ginger Grated or minced for best flavor.
  • 1 cup Red Bell Pepper Diced; substitute with other colors as desired.
  • 1 cup Shredded Carrots Other shredded vegetables can work as well.
For the Sauce
  • 1 tablespoon Maple Syrup Can substitute with brown sugar or coconut sugar.
  • 3 tablespoons Coconut Aminos Or use tamari/soy sauce.
  • 2 tablespoon Rice Vinegar Can substitute with apple cider vinegar.
  • 1 teaspoon Toasted Sesame Oil
  • 1 teaspoon Red Pepper Flakes Optional, adjust to taste.
  • 1 tablespoon Arrowroot Powder Or cornstarch to thicken if desired.
  • 1 tablespoon Sesame Seeds To garnish.

Equipment

  • Skillet
  • Mixing bowl
  • Wooden spoon

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, whisk together maple syrup, coconut aminos, rice vinegar, toasted sesame oil, and red pepper flakes until well combined.
  2. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add in ground beef, breaking it apart with a wooden spoon and cook for about 5 minutes.
  3. Stir in minced garlic and grated ginger into the skillet with the ground beef. Sauté the mixture for 1 to 2 minutes.
  4. Toss in diced red bell pepper and shredded carrots into the skillet with the beef. Stir everything together and cook for about 3 to 4 minutes.
  5. Pour the prepared sauce over the cooked beef and vegetable mixture. Stir well to ensure an even coating and simmer for an additional 2 to 3 minutes.
  6. Remove the skillet from heat and stir in the sliced green onions. Spoon the filling into the washed lettuce leaves, garnishing with sesame seeds.

Nutrition

Serving: 1wrapCalories: 320kcalCarbohydrates: 10gProtein: 22gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 16gCholesterol: 60mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Serve immediately alongside optional rice for a delightful meal. Store any leftovers in the fridge for up to 4 days.

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