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Cottage Cheese Chocolate Mousse

Decadent Cottage Cheese Chocolate Mousse: Guilt-Free Bliss

Indulge in this high-protein Cottage Cheese Chocolate Mousse, a quick and easy dessert that satisfies your sweet cravings without the guilt.
Prep Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Desserts
Calories: 180

Ingredients
  

For the Mousse
  • 1 cup cottage cheese Opt for full-fat for best texture
  • 2-3 tablespoons cocoa powder Use unsweetened for a healthier treat
  • 3 tablespoons honey Can substitute with maple syrup or agave for vegan option
  • 1/2 teaspoon vanilla extract Use pure extract for the best aroma and taste

Equipment

  • Blender
  • Measuring cups
  • measuring spoons
  • airtight container

Method
 

Step-by-Step Instructions
  1. Begin by adding 1 cup of cottage cheese to your blender or food processor. Blend on high for about 30 seconds, or until the mixture is smooth and thick.
  2. Next, add 2-3 tablespoons of cocoa powder into the blended cottage cheese. Blend for an additional 15-20 seconds until fully mixed.
  3. Pour in 3 tablespoons of honey to sweeten the mousse. Blend for another 10 seconds and adjust sweetness if needed.
  4. Drizzle in 1/2 teaspoon of pure vanilla extract and blend for about 10 seconds until silky smooth.
  5. Check the mixture for creaminess. If necessary, blend for an extra 20 seconds.
  6. Spoon the mousse into 2-4 small bowls and smooth the tops for presentation.
  7. Cover bowls with plastic wrap and refrigerate for 1-2 hours.
  8. Serve cold and garnish with fresh berries or whipped cream if desired.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 15gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 100mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

Choose quality ingredients for the best outcome, and avoid freezing as it alters the mousse's texture.

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