Go Back
+ servings
Creamy Roasted Veggie Soup

Creamy Roasted Veggie Soup for Cozy Nights at Home

This creamy roasted veggie soup is a comforting, vegan delight perfect for cozy nights at home.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegan
Calories: 220

Ingredients
  

For the Soup
  • 6 pieces Tomatoes (plum or roma) Adds acidity and sweetness.
  • 2 pieces Zucchini Provides a mild flavor.
  • 2-3 pieces Carrots Offers natural sweetness.
  • 1 pieces Bell Pepper Adds sweetness and vibrant color.
  • 1 pieces Onion Contributes depth to the flavor.
  • 1 bulb Garlic Elevates the taste; roast whole.
  • 3 cups Vegetable Broth Forms the soup base.
  • 1 can Coconut Milk Adds creamy texture.
  • Olive Oil Essential for drizzling over veggies.

Equipment

  • Oven
  • Baking sheet
  • Blender
  • Large pot

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (218°C).
  2. Wash and chop tomatoes, zucchini, carrots, bell pepper, and onion into uniform pieces. Break apart garlic bulb, keeping cloves whole.
  3. Spread prepared vegetables on a baking sheet, drizzle with olive oil, and roast for 35-40 minutes until soft and caramelized.
  4. Transfer roasted vegetables to a blender, add vegetable broth, and blend until smooth.
  5. Pour the blended soup into a pot over medium heat and simmer for 5-10 minutes. Stir in coconut milk and heat through.
  6. Ladle soup into bowls, garnish with black pepper and fresh basil.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gSodium: 500mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 2000IUVitamin C: 40mgCalcium: 30mgIron: 2mg

Notes

Serve with crusty bread for a complete and cozy meal.

Tried this recipe?

Let us know how it was!