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–+ servings
Creamy Pistachio Overnight Oats

Creamy Pistachio Overnight Oats for a Nutty Breakfast Boost

Creamy Pistachio Overnight Oats offer a sumptuous and nutritious breakfast option, brimming with fiber and healthy fats.
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Prep Time 10 minutes
Refrigeration Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oats
  • 1/2 cup Rolled Oats Avoid quick oats as they become mushy.
  • 1/2 cup Milk Use almond, dairy, oat, or coconut milk.
  • 2 tbsp Pistachio Butter Ensure it's made from real pistachios.
For the Mix-ins
  • 2 tbsp Yogurt Optional; Greek for protein or plant-based for dairy-free.
  • 1 tsp Maple Syrup or Honey Adjust according to preference.
  • 1/4 tsp Vanilla Extract Can be omitted.
  • pinch Salt Just a small pinch is enough.
For Customization
  • Toppings Add fruits like bananas or berries, chia seeds, or extra nut butter.

Equipment

  • jar or bowl

Method
 

Step-by-Step Instructions
  1. In a jar or bowl, blend together 1/2 cup of rolled oats with most of your favorite milk—dairy or plant-based. Mix with a fork for about 30 seconds until well moistened, then set aside.
  2. Introduce 2 tablespoons of pistachio butter into the oat mixture. Stir until fully integrated, achieving a creamy texture, about 1 minute.
  3. Swirl in 2 tablespoons of yogurt (if using) with 1 teaspoon of maple syrup or honey, 1/4 teaspoon of vanilla extract, and a pinch of salt. Stir for another minute until smooth.
  4. Check the texture. If too thick, add more milk; if too runny, sprinkle in a bit more oats.
  5. Seal your jar or cover the bowl and refrigerate for at least 6 hours or overnight.
  6. Before serving, stir well and add your choice of toppings such as fresh fruits or chia seeds.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 32gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gSodium: 150mgPotassium: 350mgFiber: 8gSugar: 7gVitamin A: 200IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

Keep in an airtight container. Can be stored in the fridge for up to 4 days. For a warm treat, microwave for 30 seconds and stir in a splash of milk if needed.

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