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–+ servings
Buffalo Chickpea Dip

Creamy Buffalo Chickpea Dip That's Easy and Dairy-Free

This Buffalo Chickpea Dip is a creamy, tangy, and healthy appetizer that's perfect for any gathering.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 8 servings
Course: Appetizers
Cuisine: Vegan
Calories: 127
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 15 oz Chickpeas Drained and rinsed
  • 0.5 cup Vegan Ranch Dressing
Spice
  • 0.33 cup Buffalo Sauce Adjust according to heat preference
Creamy Texture
  • 0.5 cup Plant-Based Cheddar Cheese Can use nutritional yeast as an alternative

Equipment

  • Oven
  • Baking Dish
  • fork or potato masher

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Rinse and drain a 15 oz can of chickpeas, then mash them with a fork, leaving some whole.
  3. Mix in ½ cup of vegan ranch dressing and ⅓ cup of buffalo sauce, stirring until well combined.
  4. Sprinkle ½ cup of plant-based cheddar cheese on top of the mixture.
  5. Bake for about 20 minutes or until golden and bubbly.
  6. Let cool for 5 minutes before serving with tortilla chips or veggies.

Nutrition

Serving: 1servingCalories: 127kcalCarbohydrates: 13gProtein: 5gFat: 6gSaturated Fat: 1gSodium: 250mgPotassium: 280mgFiber: 3gSugar: 2gCalcium: 40mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat in the oven at 350°F until warmed through.

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