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Moon Milk Tea

Calming Moon Milk Tea with Butterfly Pea for Cozy Evenings

Enjoy this soothing Moon Milk Tea made with butterfly pea tea for a calming evening ritual.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 1 cup
Course: Drinks
Cuisine: Herbal
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea
  • 1 teaspoon Butterfly Pea Tea look for organic options
  • 1/4 teaspoon Ground Cinnamon freshly ground has stronger flavor
For the Base
  • 1 cup Milk choose whole, almond or oat milk
For Natural Sweetness
  • 1 teaspoon Honey adjust amount for sweetness

Equipment

  • small saucepan
  • Whisk

Method
 

Step‑by‑Step Instructions
  1. Gently heat 1 cup of your choice of milk in a small saucepan over medium heat for about 4-5 minutes until hot but not boiling.
  2. Add 1 teaspoon of butterfly pea tea to the warm milk and steep for 3-5 minutes until the color turns deep blue. Strain the milk to remove tea particles.
  3. Stir in 1/4 teaspoon of ground cinnamon and 1 teaspoon of honey until dissolved. Adjust sweetness as needed.
  4. (Optional) Froth the mixture with a milk frother or whisk until creamy and foamy.
  5. Pour your Moon Milk Tea into a cup, sprinkle a pinch of ground cinnamon on top, and enjoy slowly.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 6gSaturated Fat: 1gCholesterol: 5mgSodium: 100mgPotassium: 300mgSugar: 15gVitamin A: 100IUVitamin C: 1mgCalcium: 150mgIron: 0.5mg

Notes

Enjoy fresh for the best flavor experience. Can be stored in the fridge for up to 1 day.

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