Go Back
–+ servings
Cajun Shrimp and Salmon

Cajun Shrimp and Salmon: A Cozy Dinner Delight Just for You

Enjoy a delightful Cajun Shrimp and Salmon with Garlic Cream Sauce, perfect for any dinner occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Seafood
  • 1 lb Shrimp Feel free to substitute with tilapia or scallops.
  • 1 lb Salmon Can be replaced with cod or chicken breast.
For the Seasoning and Sauce
  • 2 tbsp Cajun Seasoning Increase for more heat or swap with Old Bay seasoning.
  • 4 cloves Garlic Minced for sauce.
  • 1 cup Heavy Cream Substitute with milk or non-dairy cream for a lighter option.
For the Sides
  • 2 cups Mashed Potatoes Consider using sweet potatoes for a different flavor.
  • 2 cups Green Beans Add sautéed mushrooms or bell peppers if desired.
For Cooking
  • 2 tbsp Butter Use olive oil as a dairy-free alternative if desired.

Equipment

  • heavy-bottomed skillet
  • Large pot

Method
 

Step-by-Step Instructions
  1. Rinse the shrimp and salmon under cold water and pat dry. Coat with Cajun seasoning and let marinate for 10 minutes.
  2. Melt butter in a skillet over medium-high heat. Add shrimp and sear for 2-3 minutes per side. Remove and set aside. Cook salmon for 3-4 minutes per side until opaque.
  3. Add minced garlic to the skillet and sauté for 30 seconds. Pour in heavy cream and simmer, stirring frequently, for 3-4 minutes until thickened.
  4. Boil a large pot of water and cook peeled, cubed potatoes for 15-20 minutes. Drain, mash with butter, and season with salt and pepper.
  5. Blanch fresh green beans in boiling water for 3-4 minutes, then plunge into ice water to retain crunch.
  6. Plate the mashed potatoes, arrange the seafood on top, drizzle with garlic cream sauce, and garnish with green beans.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 35gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 700mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 30mgCalcium: 4mgIron: 8mg

Notes

Perfect for dinner parties or a cozy night in. Feel free to customize the proteins and vegetables to suit your taste.

Tried this recipe?

Let us know how it was!