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Butter Poached Lobster Tails

Butter Poached Lobster Tails: Indulge in Seafood Luxury

Butter Poached Lobster Tails are a luxurious dish that transforms any meal into a memorable celebration, highlighting the seafood's natural sweetness.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 tails
Course: Dinner
Cuisine: Seafood
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lobster
  • 2 tails Lobster Tails Fresh is best for optimal sweetness and delicate flavor.
For the Butter Sauce
  • 1/2 cup Unsalted Butter Clarifying it helps prevent burning and enhances flavor.
  • 2 cloves Garlic Fresh garlic gives an aromatic punch; feel free to mince for a stronger taste.
  • 2 tablespoons Fresh Herbs (e.g., thyme, parsley) Elevates flavor profile; use less if substituting dried herbs.
  • 1 tablespoon Lemon Juice Always opt for freshly squeezed for the best flavor.

Equipment

  • small saucepan
  • Kitchen scissors
  • Instant-read Thermometer

Method
 

Step-by-Step Instructions for Butter Poached Lobster Tails
  1. Thaw frozen lobster tails completely if needed. Cut down the shell from top to base to expose the lobster meat while keeping it attached at the end.
  2. Melt unsalted butter over low heat, stirring gently to create a smooth consistency without browning.
  3. Add minced garlic and fresh herbs into the melted butter. Stir for about a minute until fragrant. Remove from heat and stir in lemon juice.
  4. Submerge lobster tails in the warm butter mixture, cover, and cook on low heat for 8 to 10 minutes until opaque and tender.
  5. Check internal temperature with an instant-read thermometer; it should reach 140°F (60°C).
  6. Transfer poached lobster tails to serving plates, drizzling with remaining butter sauce and garnishing with extra herbs.

Nutrition

Serving: 1tailCalories: 240kcalProtein: 36gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 120mgSodium: 600mgPotassium: 200mgVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

Choose quality lobster and clarify butter for the best results. Monitor cooking time to prevent overcooking.

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