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–+ servings
Buffalo Chicken Cottage Cheese

Buffalo Chicken Cottage Cheese: A High-Protein Delight

Enjoy a Buffalo Chicken Cottage Cheese Bowl that's high in protein and low in carbs, perfect for quick meals and post-workout refuels.
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Prep Time 5 minutes
Resting Time 3 minutes
Total Time 8 minutes
Servings: 1 bowl
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 cup Pre-Cooked Chicken shredded
  • 2 tablespoons Buffalo Sauce
  • 1/2 cup Cottage Cheese
  • 1 medium Cucumber sliced
  • 1 stalk Celery sliced
  • 1 medium Carrot julienned
  • 2 tablespoons Green Onions chopped
  • to taste Extra Buffalo Sauce for drizzling
  • to taste Black Pepper optional

Equipment

  • Mixing bowl
  • Serving Bowl
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Shred the chicken and mix with buffalo sauce. Let sit for 2-3 minutes.
  2. Prepare the vegetables by washing, drying, and slicing.
  3. Assemble the bowl by placing the buffalo chicken in one section and the vegetables around it.
  4. Add cottage cheese to the center of the bowl.
  5. Garnish with green onions, drizzle with extra buffalo sauce, and add black pepper if desired.
  6. Serve immediately for the best texture and flavor.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 180mgIron: 1.5mg

Notes

Customize with your favorite vegetables and spice levels. Store ingredients separately if meal prepping.

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