Apple Feta Salad: A Crisp and Refreshing Fall Delight

Enjoy this Apple Feta Salad, combining Honeycrisp apples and feta cheese, a healthy and gluten-free option perfect for autumn.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad Base

2 medium Honeycrisp apples Thinly sliced
4 cups Mixed greens Arugula and butter lettuce are great
½ cup Chopped walnuts Substitute with toasted pecans if preferred

For the Creamy Element

½ cup Feta cheese Crumble if desired

For Sweetness and Texture

½ cup Dried cranberries Raisins or other dried fruit can be used

For the Dressing

3 tablespoons Olive oil High quality for the best flavor
2 tablespoons Apple cider vinegar Lemon juice is a good substitute
1 tablespoon Honey Adjust according to the apple's sweetness
Salt To taste
Pepper Freshly cracked, to taste

Equipment

Mixing bowl
small bowl
Whisk
salad tongs

Method

Instructions

In a small bowl, whisk together the olive oil, apple cider vinegar, and honey until smooth. Season with salt and pepper to taste.
In a large mixing bowl, add mixed greens as the base. Layer in the sliced Honeycrisp apples, crumble in feta cheese, and sprinkle chopped walnuts and dried cranberries on top.
Drizzle the prepared dressing evenly over the salad ingredients.
Gently toss the salad with tongs to combine, ensuring not to break the apple slices or feta.
Serve immediately to maintain the crispness of the greens.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 25gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 250mgPotassium: 200mgFiber: 3gSugar: 12gVitamin A: 15IUVitamin C: 15mgCalcium: 8mgIron: 4mg

Notes

Use the freshest Honeycrisp apples for the best texture. Dress the salad just before serving to prevent wilting.

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