Walking into my kitchen, I often embrace the comforting scent of cinnamon swirling in the air. There’s something truly magical about those warm, sweet aromas that draw me in, and today, they signal the creation of Crispy Keto Cinnamon Cream Cheese Roll Ups. These delightful little treats not only satisfy my sweet tooth but also align perfectly with my low-carb lifestyle. With minimal prep time and the ability to customize fillings, these roll-ups are a guilt-free indulgence for anyone looking to enjoy homemade desserts without the carbs. Whether you’re hosting a get-together or simply treating yourself after a long day, you’ll love how easy these are to whip up. Curious to learn how to create this scrumptious delight? Let’s dive into the recipe!

Why Are These Roll Ups So Irresistible?

Crispy, The delightful crunch of the outside paired with a creamy center creates a textural dream.
Quick & Easy, Made in just a few steps, these roll-ups fit seamlessly into busy lifestyles—perfect for anyone tired of fast food!
Low-Carb Goodness, Indulge without guilt thanks to a low-carb recipe that keeps your dietary goals on track.
Customizable Flavors, Feel free to experiment with various fillings like sugar-free chocolate or fruit to match your cravings!
Crowd-Pleasing, Whether you’re hosting friends or treating yourself, these roll-ups are bound to be a hit for everyone. With options for lighter desserts, you’ll want to check out our guide on healthy dessert alternatives for more inspiration!

Keto Cinnamon Cream Ingredients

For the Roll Ups

Cream Cheese – Provides a rich, creamy base; using full-fat cream cheese enhances flavor and texture.
Almond Flour – Serves as the primary structure and is low in carbs; you can substitute with coconut flour but use less as it’s more absorbent.
Coconut Flour – Adds gluten-free moisture and sweetness; best combined with almond flour for optimal texture.
Erythritol – Acts as a sugar replacement, ensuring a tasty, low-carb dessert; you can also swap in stevia or monk fruit for variety.
Egg – Binds the mixture and provides stability; large eggs work best for consistency.
Vanilla Extract – Elevates the flavor profile; opt for pure vanilla extract for the most robust taste.
Baking Powder – Essential for leavening, contributing to the desirable texture; mix thoroughly to avoid lumps.
Salt – Enhances all flavors; fine salt integrates better into the mixture.
Ground Cinnamon – This star ingredient adds the comforting spice; consider a touch of nutmeg for a unique twist.

Optional Toppings

Additional Sweetener – Lightly dust with powdered erythritol for an added touch of sweetness and a beautiful presentation.

These Keto Cinnamon Cream ingredients not only create delightful roll-ups but also make a cozy experience perfect for any occasion!

Step‑by‑Step Instructions for Keto Cinnamon Cream

Step 1: Prepare Dough
In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt. Stir these dry ingredients thoroughly until they’re well mixed, ensuring there are no lumps. This fluffy mixture is the foundation of your Keto Cinnamon Cream Roll Ups, so take your time to achieve a smooth blend.

Step 2: Combine Ingredients
In a separate bowl, whisk together the cream cheese, egg, and vanilla extract until the mixture is creamy and free of lumps. This step is crucial for achieving that rich, creamy center that makes the Keto Cinnamon Cream so delightful. Keep whisking until fully combined, which should take about 2–3 minutes.

Step 3: Mix Together
Gradually fold your dry mixture into the creamy ingredients, combining them gently until a cohesive dough forms. If the dough is too sticky, let it rest for a few minutes while you prepare your work surface. This ensures that your Keto Cinnamon Cream Roll Ups are easy to handle without tearing.

Step 4: Roll Out Dough
Place your dough between two sheets of parchment paper and roll it out to about ¼-inch thickness, creating a rectangle shape. This rolling technique helps to prevent sticking and makes it easier to apply your cinnamon filling later. Make sure the edges are neat to facilitate rolling later on.

Step 5: Cinnamon Filling
In a small bowl, mix ground cinnamon with an additional sweetener if desired. Evenly spread this fragrant mixture over the rolled-out dough, covering the entire surface to infuse each bite of your Keto Cinnamon Cream Roll Ups with sweet, spicy goodness. Be generous, but ensure it stays within the dough edges.

Step 6: Roll and Slice
Using the parchment paper for support, carefully roll the dough tightly from one end to the other, forming a log shape. Once rolled, slice the log into 1-inch pieces, which will become your delightful roll-ups. Each piece should reveal layers of cinnamon and creamy goodness when cut, creating beautiful slices.

Step 7: Cook Roll Ups
Preheat a non-stick skillet over medium heat. Once hot, place the roll-ups cut-side down in the skillet and cook for 3–4 minutes until they turn golden brown and crispy. After checking their doneness, flip them over gently and cook for another 3–4 minutes, allowing the other side to crisp up beautifully.

Step 8: Serve
Allow the cooked Keto Cinnamon Cream Roll Ups to cool slightly before serving. For an elegant touch, dust them with a mixture of cinnamon and powdered erythritol. These delicious treats are best enjoyed warm, and you can serve them with a dollop of unsweetened whipped cream for extra indulgence.

Expert Tips for Keto Cinnamon Cream Roll Ups

Perfect Dough Consistency: Adjust almond flour if the dough is too sticky; it should be workable for easy rolling.
Gentle Rolling Technique: Roll the dough carefully to prevent tears, ensuring edges are sealed tightly to keep the filling secure.
Baking Alternative: If you prefer a healthier option, bake at 375°F for 15-20 minutes for a less greasy treat.
Serve Warm: Enjoy the roll-ups warm for the best flavor and texture; a dusting of cinnamon erythritol adds visual appeal.
Fillings Galore: Get creative with fillings! Try adding sugar-free chocolate chips or seasonal fruits to customize your Keto Cinnamon Cream experience.

What to Serve with Crispy Keto Cinnamon Cream Cheese Roll Ups

Indulge in the delightful experience of pairing these sweet treats with complementary flavors that enhance their creamy, cinnamon charm.

Unsweetened Whipped Cream: A rich, airy topping that balances the sweetness perfectly, making every bite feel decadent and luxurious.
Fresh Berries: Bright, juicy strawberries or raspberries add a refreshing contrast and vibrant color, enhancing both presentation and taste.
Sugar-Free Chocolate Sauce: Drizzle over the roll-ups for a hint of indulgence—this pairing creates a delightful chocolate-cinnamon fusion.
Creamy Vanilla Ice Cream: For a classic twist, serve with low-carb vanilla ice cream, providing a deliciously sweet and creamy counterpart.
Warm Almond Milk: A cozy beverage that beautifully complements the flavors while offering a soothing, nutty essence.
Cinnamon Sugar Dusting: A sprinkle of powdered erythritol mixed with cinnamon adds sweetness and a beautiful finish that echoes the roll-ups’ flavors.
Chai Tea: This spiced tea heightens the cozy vibes of the roll-ups while offering aromatic warmth that marries well with cinnamon.
Toasted Coconut Flakes: For a crunchy texture contrast, sprinkle these on top; they bring a tropical flair to the flavor profile.

With these delightful accompaniments, your Crispy Keto Cinnamon Cream Cheese Roll Ups will shine in both flavor and presentation!

Make Ahead Options

These Crispy Keto Cinnamon Cream Cheese Roll Ups are perfect for busy home cooks looking to save time while enjoying delicious homemade treats! You can prepare the dough and slice it up to 24 hours in advance; simply refrigerate it until you’re ready to cook. To maintain their quality, wrap the roll-ups tightly in plastic wrap to prevent drying out. When you’re ready to serve, just heat a skillet over medium heat and cook the roll-ups cut-side down for 3-4 minutes per side until they’re golden brown and crispy. Enjoy the convenience of having these delightful Keto Cinnamon Cream Cheese Roll Ups on hand for quick desserts anytime!

How to Store and Freeze Keto Cinnamon Cream

Fridge: Store your Keto Cinnamon Cream Roll Ups in an airtight container in the fridge for up to 1 week. This keeps them fresh and ready for an indulgent snack anytime!

Freezer: To freeze, wrap individual roll-ups tightly in plastic wrap and place them in an airtight container; they can be stored for up to 2 months without losing their delightful texture.

Reheating: When you’re ready to enjoy, simply bake the frozen roll-ups at 350°F for about 10 minutes to restore their crispy goodness.

General Tips: For best results, always allow rolled-up treats to cool completely before storing; this prevents condensation that could make them soggy.

Keto Cinnamon Cream Variations

Feel free to let your creativity flourish and tailor this recipe to your taste buds!

Sugar-Free Chocolate: Incorporate a few sugar-free chocolate chips inside the roll-ups for a rich, decadent twist.
Adding chocolate elevates this dessert from delightful to downright indulgent! It’s a perfect option for those days when you crave something extra special.
Nut Butter Swirl: Swirl in a tablespoon of almond or peanut butter into the filling for added richness and healthy fats.
This subtle change will add a creamy texture that balances beautifully with the cinnamon, making every bite utterly satisfying.
Fruit Filling: Substitute the cinnamon filling with pureed seasonal fruits, such as raspberries or strawberries, for a refreshing flavor.
Think of it as a fruity surprise hiding in every roll-up—a delightful contrast to the cozy cinnamon spice.
Coconut Flakes: Mix unsweetened shredded coconut into the filling for a tropical flair; it adds chewiness and natural sweetness.
The coconut brings a unique flavor that perfectly complements the cinnamon, transforming the roll-ups into a dreamy tropical dessert!
Pumpkin Spice: For fall lovers, replace cinnamon with pumpkin pie spice in the filling.
It’s a wonderful way to welcome the season, with warm spices enveloping the creamy center that’ll make you feel right at home.
Spicy Kick: Add a pinch of cayenne pepper to the filling for those who enjoy a bit of heat with their sweet.
This subtle kick transforms your Keto Cinnamon Cream Roll Ups into an exhilarating treat that’s as exciting as it is delicious!
Chia Seed Crunch: Incorporate chia seeds into the filling for added texture and a nutrition boost.
These tiny seeds not only create a delightful crunch but also enhance the health benefits, adding more fiber and omega-3s to your dessert.
Zest of Citrus: A teaspoon of lemon or orange zest in the filling brightens up the flavor profile wonderfully.
It adds a refreshing note, harmonizing beautifully with the sweetness of the cinnamon and the richness of the cream cheese.

These variations not only offer different tastes but also allow you to adapt this recipe to suit your cravings and preferences. Each twist makes for a vibrant addition to your recipe collection, ensuring you’re not just indulging but also crafting uniquely personal treats that resonate with your palate! For more delectable ideas, don’t forget to browse through our healthy dessert alternatives guide.

Keto Cinnamon Cream Roll Ups Recipe FAQs

What type of cream cheese should I use for this recipe?
Absolutely! It’s best to use full-fat cream cheese for optimal flavor and texture. Low-fat or reduced-fat varieties may not provide the rich and creamy consistency that makes these roll-ups so delightful.

How long do Keto Cinnamon Cream Roll Ups last in the fridge?
You can store them in an airtight container in the fridge for up to 1 week. Just make sure they are completely cooled before storing to prevent moisture buildup, ensuring they stay fresh and delicious.

Can I freeze Keto Cinnamon Cream Roll Ups, and if so, how?
Certainly! To freeze, wrap each roll-up tightly in plastic wrap and place them in an airtight container. They can be stored in the freezer for up to 2 months. When you’re ready to enjoy, bake them at 350°F for about 10 minutes until they’re warm and crispy again.

What should I do if my dough is too sticky?
Very! If your dough ends up sticky, don’t fret. Simply knead in a bit more almond flour until it reaches a workable consistency. Let it rest for a few minutes before rolling out, which can help make it easier to handle.

Are there any dietary considerations to keep in mind for this recipe?
Absolutely, if you have any allergies, be mindful of the ingredients. This recipe is gluten-free and keto-friendly. However, if you’re making these for someone with dairy allergies, you might need to explore cream cheese alternatives like cashew cream.

Can I customize the fillings for these roll-ups?
The more the merrier! Feel free to experiment with various fillings. Options like sugar-free chocolate or even seasonal fruits work beautifully, allowing you to tailor your roll-ups to satisfy different cravings or celebrations!